Progressive spirituality encompasses a wide range of views, ideas and approaches. Exploring the spiritual path primarily involves maintaining an open mind and continued focus on raising your vibration.
Raise Your Vibe
Progressive spirituality encompasses a wide range of views, ideas and approaches. Exploring the spiritual path primarily involves maintaining an open mind and continued focus on raising your vibration. With this mindset you can embark on drawing from diverse wisdom sources, and discovering greater self-awareness and your soul’s true essence.
Energy flows where attention goes, so whatever you focus on impacts on your vibration. Focusing on negative things, or things in the past, ensure that your vibe stays positively low. When you alter your perspective you can begin to see the positive in all things, and this will quickly help you to raise your vibration. By making a few simple changes to your lifestyle you can limit or minimize low vibration thinking and increase feel good vibes.
Easy steps to a happier and healthier lifestyle:
At the start of every new day, before you get out of bed, say “thank you” for whatever lies ahead. You can also use this time to give thanks for the people and opportunities in your life. Feeling gratitude for each day helps you set the intention of being fully present and enjoying every moment.
Practice creating new things, that didn’t exist before you thought of creating them. This can be something as simple as baking a cake or as challenging as dreaming up an inspired invention. Getting out of your left brain allows your creative right brain to take charge for a while. Journalling is another excellent way of letting energy flow. You can write a list of all of the things that you are grateful for, and also write down your heart felt dreams and desires.
Unplug yourself from people, places and situations that zap your energy. Taking some time out from your addictive social media habits is also a good idea. A tech detox offers a multitude of benefits that include: enjoying activities you’ve long forgotten about, reconnecting with real people and true friends, and languishing in enjoyable quality ‘me’ time.
Get into the habit of feeling the love. As you go about your day say “I love you” to people and things that make your heart sing. Appreciate all of the things that you see every day but that you are usually too busy to notice.
Visit your favourite nature spot and reconnect with the beauty of Mother Earth. This could be your back yard, the local park, beach or countryside. Find a quiet spot and let the positive energy of this place wash over you. Let go of any negative thoughts you may still have, and invite positive new ones. Revisit this special place as often as you can.
Before creating the right atmosphere it’s important to clear your space of energy draining clutter. Excess ‘stuff’ lowers your energy and vibe and creates a stagnant block. Declutter, clean up and clear out your environment, both at home and in the workplace. Hang up inspiring pictures and photographs that re-energize you. Use plants or flowers, crystals and scented candles to create a harmonious high energy space.
Make some time to connect to higher power. This could be the Universe, Source, God, your Higher Self, Mother Earth or whatever higher power means to you. Tune into the positive energy of this connection for at least 5 minutes every day. Daily meditation practice offers a wealth of wellbeing benefits and instantly raises your vibration.
Express your gratitude and love, and switch on your soul’s divine light. See yourself bathed in this radiant light, as negativity floats away from you. When you get in the flow with source energy you can easily transform your vibration. The higher the vibe, the easier it is to attract positive people, opportunities and situations into your life.
For more positive vibe ideas call one of our psychics today.
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